Sunday, April 10, 2011

What is Stress? Cause, Symptoms and Remedies

STRESS DEFINED

Stress is the result of placing undue expectations or desire on us, creating images of our

self and trying to live up to the image that has been created by others. It is an interaction

between the person and their (work) environment and is the awareness of not being able

to cope with the demands of one’s environment, when this realization is of concern to the

person, in that both are associated with a negative emotional response.

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