STRESS DEFINED
Stress is the result of placing undue expectations or desire on us, creating images of our
self and trying to live up to the image that has been created by others. It is an interaction
between the person and their (work) environment and is the awareness of not being able
to cope with the demands of one’s environment, when this realization is of concern to the
person, in that both are associated with a negative emotional response.
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